Sehar Ki Barkat - The Blessings of Suhoor

Dr. Israr Ahmad explains the significance of *suhoor* (pre-dawn meal) in Islam. He highlights that *suhoor* distinguishes Muslim fasting from that of the Jews. Fasting begins at dawn, not sunrise, allowing time for the meal. He cautions against excessive strictness in observing the timing of *suhoor*, referencing the Prophet Muhammad’s emphasis on ease and avoiding unnecessary hardship in religious observance. The practice should be approached with balance and moderation, prioritizing accessibility and avoiding overly rigorous interpretations.

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