Nafs ki Qaboo – Dr Israr Ahmad - Controlling the Self

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Dr. Israr Ahmad
Dr. Israr Ahmad
11/27/25

Dr. Israr Ahmad discusses the animalistic instincts within humans, comparing them to the 'id' and 'libido' described in Freudian psychology. He explains how these base desires, if unchecked, can lead to harmful behaviors. The lecture centers on the importance of self-control, particularly through the practice of fasting. Fasting isn’t merely abstaining from food and drink, but a rigorous training to subdue the ‘nafs’ (lower self) and achieve ‘taqwa’ (God-consciousness). Dr. Ahmad emphasizes that a balanced approach is key, recognizing the legitimate needs of the self while maintaining control and directing them towards righteous actions. He draws parallels to the concept of a rider controlling a horse, illustrating that true freedom comes from mastering one’s desires, not being enslaved by them. This bayn details how self-discipline, cultivated through practices like fasting, allows individuals to live a life guided by faith and virtue. He highlights the importance of finding balance between fulfilling necessary needs and restraining from excess.

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