Sawm (Fasting) - A Deep Dive by Dr. Israr Ahmad

The word ‘Sawm’ (fasting) fundamentally means to abstain or stop. This encompasses ceasing from eating and drinking, halting speech, or even pausing physical activity. The Quranic verse from Surah Maryam references a vow of abstinence. Historically, ‘Sawm’ in pre-Islamic Arabian society denoted refraining from desires, including sexual activity. It also described a horse standing perfectly still. The term was adopted by the Quran to define the act of fasting as a form of worship, signifying a complete cessation of bodily needs and worldly distractions. It’s a comprehensive cessation, not merely from food and drink, but from all impulsive desires and worldly engagements.

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